Order before 23:59, delivered tomorrow!
Chicken Skewers Ready to Use حلال HALAL

Chicken Skewers Ready to Use

Nutrition:

protein
22g
carbs
3,8g
fat
6g
1 portion Per portion (100 g)
fat 6g —
| of which saturated 1,9g —
carbs 3,8g —
| of which sugars 3g —
protein 22g —
salt 8g —
  • Order before 23:59, delivered tomorrow!
  • Plan your own delivery moment (Mon-Fri)
  • Avg. customer score 9,0/10 from 3.918 reviews
  • Free shipping from € 125,00
from €5.95 Sold out

Order before 23:59, delivered tomorrow!

Est. 2015 · More than 2,7 million meals eaten by our customers

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DESCRIPTION

Gebakken kipfilet spiesjes kant-en-klaar

Kant en klare heerlijke gebakken kipfilet spiesjes. Natuurlijk ontzettend snel klaargemaakt omdat het alleen even opgewarmd hoeft te worden. Kip is veruit de meest magere vleessoort op de markt. Ideaal voor sporters dus, in vergelijking met andere soorten vlees zoals rund of varken bevat kip zonder vel 25% minder verzadigd vet. Kip is een vleessoort die bij vrijwel elke maaltijd past waardoor het ontzettend makkelijk te integreren is in jouw sportdieet. Naast dat kip magerder is dan andere vleessoorten bevat het ook veel gezonde vitaminen en mineralen zoals ijzer en vitamine B6.

Per dag heeft een gemiddeld persoon tussen de 100 en de 125 gram vlees nodig. Aangezien je hoogstwaarschijnlijk overdag ook nog wat vlees eet, is 100 gram gebakken kipfilet spiesjes per maaltijd een goede hoeveelheid. Dit wil zeggen dat je met deze zak gebakken kipfilet spiesjes (500gram) kip hebt voor ongeveer 5 maaltijden.

Bewaarinstructies

Mocht je de gebakken kipfilet spiesjes willen bewaren doe dit dan in de vriezer:

  • In de vriezer is onze kip 3 maanden houdbaar
  • In de koelkast is onze kip maximaal 3 dagen houdbaar

Bereidingsinstructies

  • Marineer de gebakken kipfilet spiesjes naar jouw eigen voorkeur
  • Verhit boter of olie in een pan
  • Bak de kip gaar en bruin in ca. 5 minuten

Gebakken kipfilet spiesjes verwerken in een maaltijd

Als je een gezonde maaltijd wil maken met onze gebakken kipfilet spiesjes is het goed om rekening te houden met de algemene richtlijn:

  • 200 gram aardappels
  • 100 gram vlees
  • 250 gram groenten

Aardappels zijn bedoeld als koolhydraatbron, andere goede koolhydraatbronnen die gebruikt kunnen worden in jouw gezonde maaltijd zijn: pasta of rijst.

INGREDIENTS
Chicken breast (95%), water, salt, tapioca starch, dextrose, xylose, refined soya oil, antioxidant (sodium citrate), stabiliser (disodium diphosphate).
ALLERGENS
Soja
How to prepare
1. Take the amount you need out of the bag and put the rest straight back in the freezer.
2. Microwave: heat for about 2-3 minutes per 150 grams, stirring halfway.
3. Pan: heat for 5-8 minutes over medium heat, turning regularly.
4. This product is pre-cooked — heat it until piping hot throughout.
Storage
- Keep the bag in the freezer at -18 °C, best before the date on the packaging.
- Close the bag well after use and put it straight back in the freezer.
- Only take out the portion you need — do not refreeze defrosted product.
- Once heated: eat the same day.
Frequently asked questions

From an order value of € 125 we ship for free. Below that we charge € 6,95 in shipping costs.

We pack your box in insulation material and add dry ice (-80 °C). That effectively turns the box into a mobile freezer, keeping your meals frozen for up to 48 hours after shipping.

If you order between Sunday and Thursday before 23:59, your parcel is at your door the next business day. Trunkrs delivers on weekdays between 17:00 and 22:00. Via track & trace you can follow the shipment live and pass on delivery instructions.

At checkout you choose a delivery date yourself. There is a small chance (around 3%) that a shipment is delayed. In that case your order stays safely frozen and is automatically delivered the next day.

No worries — if you're not home, Trunkrs stores your parcel in their freezer and automatically tries again the next business day.

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Lids [10 pcs]

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Meal Trays [10 pcs]

€4.95

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Rated by performers

9,0 / 10
★★★★★
3.918+ reviews · via Feedback Company
150K+
satisfied
performers
96%
order
again
★★★★★
✓ Verified

Fast delivery, and delicious and healthy food.

SA
Steve A.
Feedback Company
★★★★★
✓ Verified

alles steeds netjes in orde

k
katrien
Feedback Company
★★★★★
✓ Verified

betaalbare kant en klaar lekkere maaltijden . Goeie porties .Snel geleverd track and trace

BC
Baudelet C
Feedback Company
★★★★★
✓ Verified

Zeer kwalitatieve maaltijden, altijd tijdig geleverd

DF
Davy Freson
Feedback Company
★★★★★
✓ Verified

Good but delivery had a hiccup and arrived a day later and later than the specified hours. The food is good though and it arrived well frozen and packaged too

I
Ilyas
Feedback Company
★★★★★
✓ Verified

Nvt

N
Nan
Feedback Company
★★★★★
✓ Verified

Top!

C
CB
Feedback Company
★★★★★
✓ Verified

Heel lekker van eten en een topservice

V
Vermont
Feedback Company
★★★★★
✓ Verified

Ruime keuze, Snele levering

P
Patrick
Feedback Company
★★★★★
✓ Verified

We really love these lunches, healthy and tasty

D
Diana
Feedback Company
★★★★★
✓ Verified

Lotgenoten

L
Lotgenoten
Feedback Company
★★★★★
✓ Verified

Geweldig lekker maaltijden en zoveel keuze!

IV
Ilona Van den broek
Feedback Company

How Fuelyourbody works

Step 1 — Pick your favourite meals or go for extra convenience with a package.

Step 1

Pick your favourite meals or go for extra convenience with a package.

Step 2 — We cook and deliver it frozen to your home on the day you choose.

Step 2

We cook and deliver it frozen to your home on the day you choose.

Step 3 — Heat up your high protein meal in 8 minutes max. No mess, no hassle.

Step 3

Heat up your high protein meal in 8 minutes max. No mess, no hassle.

Step 4 — Discover how easy healthy eating can be. Ready to surpass your goals?

Step 4

Discover how easy healthy eating can be. Ready to surpass your goals?

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